you just run a 5K PB, and want to know how that might translate into an
upcoming 10K? Or what kind of Marathon you can expect to run based on a
recent Half Marathon time?
Just fill in one of the forms below
(depending on if you want kilometers or miles) to estimate how long it will take you to finish a race of a different distance based on the results of a previous race.
Enter the distance and time of one of your previous races and leave the "Pace" fields blank.
Remember, this is an estimation only; you
still have to do the running!
Non-Metric: Enter all distances in
miles (see conversion
chart below). Pace is calculated in minutes/mile.
Metric: Enter all distances in
km (see conversion
chart below). Pace is calculated in minutes/km.