TECHNIQUE TRAINING

Are you interested in improving your

Running Technique?

I hold a session on a Wednesday Evening during the Summer Months at the Saltash Community School. Lower playing field on the grass track. (Weather Permitting). Starting at 7pm.

Learn how to do Warm ups, various running drills, learn techniques, warm downs and stretching on completion.

The sessions last for an hour and are a good way of improving and thinking about your running style.

Why not come along and gain some knowledge from one of your Club Coaches.

For more information see Kevin O on Club nights, or contact me on 07828 723204