Starting on Friday 29th Feb 08, there will be a weekly Friday evening "catch up" run from the club for all abilities starting at about 6.15 p.m. (This is in addition to the "novice" group run). It is intended to be a social run for anyone but especially for those who may have missed the Tuesday/Thursday run that week and would like to run with others rather than alone.
More details from Kate Hoffen tel no. 07989 658323.
Also on Fridays.............
Specifically
for people that would like to try running but are concerned about joining a
Running Club
Benefits
are as follows:
·
UK Athletics qualified coaches
available for assessment and tuition.
·
No pressure as everyone will be new
to the activity.
·
Time to develop stamina and strength
·
The opportunity to run with us on
other training nights if you wish to take the sport further – but within your
own timescales.
Running
sessions will start on Friday evenings at
6
p.m. (to start running at 6:15 p.m.) at
Aston
House, Moorlands Lane, Saltash.
Sessions
will last no longer than one hour
For
more information ring John on
01752 844281
“Don’t forget your running shoes”