Club Membership 
& General Information 
about the Tamar Trotters
Updated 13-03-10

The 100 Club
Updated 27-02-10

Club Contacts
Updated 06-03-10

Club Rotas
Updated 24-02-10

Club Records
Updated 06-01-10

Race Reviews
Updated 01-08-08

Annual Club Awards
Updated 13-03-10

Runner of the Month
Updated 13-03-10

Club Clothing
Updated 03-11-09

Photo Gallery
Updated 03-01-10

Club Documents
Updated 13-03-10

Our New Clubhouse
Updated 15-06-08

Race Results
Updated 12-03-10

Race Entry Forms
Updated 13-03-10

Race Diary
Updated 10-03-10

CLUB EVENTS DIARY
Updated 06-01-10

CLUB GRAND PRIX SERIES
Updated 07-02-10

Wednesday Night 
Junior Athletic Club
Updated 01-11-09

OUR TRAINING SESSIONS
Tuesday Club Night
Wednesday Technique Training
Wednesday Junior Athletics Club
Thursday Club Night
Friday Novices Session
Friday 'catch-up' Run
Friday Circuit Training
Saturday Track Training 

The Westward League
Cross-Country

The Saltash Half Marathon
2nd May 2010
Updated 04-01-10

The Saltash Aquathlon
22nd May 2010
Updated 27-01-10

The Magnificent 7 Road Race
18th July 2010
Updated 04-03-10

Training Schedules
Updated 21-03-09

Running Advice & Calculators
Updated 02-04-07

CLUB NOTICE BOARD

Minutes of the 
Armada Athletics Forum
Updated 21-03-09

Armada Track & Field Team
Updated 26-05-08

The Armada 
Athletics Forum Website

Links to other websites 
& services
Updated 23-11-09

Cornwall Grand Prix 
Series Results

Cornwall 
Road Running
Website

FRANK ELFORD SPORTS
The South West's Premier Running Shop
 01752 265122
 EMAIL - shop@frankelfordsports.co.uk                       
WEBSITE - www.frankelfordsports.co.uk

SALTASH SPORTS
Quality sports clothing and equipment
34, Fore St, Saltash, Cornwall PL12 6JL
Tel: 01752 848730

10% Discount to members of the Tamar Trotters
SALE NOW ON